Comments on: Gaslighting https://livingwithlimerence.com/gaslighting/?utm_source=rss&utm_medium=rss&utm_campaign=gaslighting Life, love, and limerence Sun, 26 Mar 2023 20:33:17 +0000 hourly 1 https://wordpress.org/?v=6.1.9 By: Jessie https://livingwithlimerence.com/gaslighting/#comment-40074 Sun, 26 Mar 2023 20:33:17 +0000 https://livingwithlimerence.com/?p=2294#comment-40074 This was the situation for me. I was in a relationship, but that was the nadir of my marriage and I turned to talking to another man about multiple stressors in my life for relief. I fell into a fantasy narrative where I was finally heard and understood. I preferred to escape into this more flattering depiction of myself.

There was an inflection point, after I had come to depend on him emotionally, where I could suddenly do nothing right in his eyes. Every conversation seemed to include some sort of criticism, some hint at contempt, and when I reacted…admittedly disproportionately, I was told I needed therapy and dressed down psychologically. He knew so much about me at that point that he was armed to the teeth with the tools to do this. Initially I thought having a man ask me such personal questions about my feelings or my childhood was a precursor to some extraordinary connection like I had never experienced before.

To this day I still wonder where my perception ends and the truth begins. I know I had grown to value this man’s opinion too highly but I also have tomes of chat logs where most of this took place. In retrospect I would have never have given a “friend” who spoke to me that way a particle of thought under other circumstances.

Sometimes I even fool myself into thinking that he felt the same, and that this devaluing period was his own defense against his feelings for me. I also consider that he knew, maybe not fully, how I felt and enjoyed eliciting the reactions he did. Hurting me made him feel powerful. Many of his criticisms were directed at my desirability specifically. Like when he smoked a pack of cigarettes I kept casually in a drawer over drinks and then 3 days later told me “women who smoke aren’t marriage material”

Either way, reading this was a comfort to me and spurred an important insight. I’ve had 3 undeniable LEs in my life, and maybe two short lived ones. The LOs were different types with different stories, but they all vacillated greatly in their treatment of me. Each was able to provoke tremendous highs and lows without a second thought, either intentionally or because they were experiencing splitting internally, and I was merely collateral. My mother was personality disordered and bipolar (diagnosed) so this is what my childhood up until the age of about 6 was like.

I reconnected with this LO years after I went NC, when he was married and started a family knowing that more clear boundaries existed. Oddly enough, the romantic fantasies never came back, but those highs and lows did. We went through the same approximate cycle only this time the devaluation happened behind my back rather than to me directly. And part of me still craves that admiration I thought I was receiving in the beginning. It needn’t be romantic. If he would give me a pat on the head over anything it would make my month.

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By: Caia https://livingwithlimerence.com/gaslighting/#comment-33986 Tue, 12 Jul 2022 23:59:49 +0000 https://livingwithlimerence.com/?p=2294#comment-33986 In reply to Limerent Emertitus.

“On the sub, we would screw with peoples’ heads for sport.”

No offense, but this article and your comment kind of made the ground beneath my feet shook. What’s the purpose for gaslighting?

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By: L72 https://livingwithlimerence.com/gaslighting/#comment-33332 Fri, 10 Jun 2022 23:49:53 +0000 https://livingwithlimerence.com/?p=2294#comment-33332 In reply to Beth.

J79 – I feel the same, he pretend nothing romantic was between us.

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By: L72 https://livingwithlimerence.com/gaslighting/#comment-33331 Fri, 10 Jun 2022 23:46:27 +0000 https://livingwithlimerence.com/?p=2294#comment-33331 In reply to drlimerence.

This comment is gaslighting!
I experience the same; my LO tried to deny his behaviour like nothing happened between us. Thank god I documented the things he said , that he attracted to me physically and emotionally, that he wants us to be together, and the way he looked at me, the way he held my hand, the way he hugged me and breath me.

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By: L72 https://livingwithlimerence.com/gaslighting/#comment-33330 Fri, 10 Jun 2022 23:35:48 +0000 https://livingwithlimerence.com/?p=2294#comment-33330 In reply to J79.

“During the whole time, it really shocked me how pure, straightforward and almost child-like innocent my feelings were and how shallow, flirtatious and uneven the reaction was to them. And, how long I convinced myself to put up with so little.”
Exactly the same!

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By: Vicarious Limerent https://livingwithlimerence.com/gaslighting/#comment-32191 Mon, 11 Apr 2022 20:45:21 +0000 https://livingwithlimerence.com/?p=2294#comment-32191 In reply to Janet.

You bring up a good point here. Ignorance of the law isn’t the only relevant concept though. The law generally recognizes the need for two elements in order to amount to criminal conduct: (1) actus reus; and (2) mens rea. This means there usually has to be action and intent in order to amount to a crime (“intent” can also include negligence, recklessness or carelessness). If there is no “mens rea” (“guilty mind”) is it gaslighting? The effect probably is gaslighting even if the person wasn’t consciously guilty of gaslighting, but I think that’s where there needs to be a distinction. In my opinion, the person can be a victim of gaslighting even if the person doing the gaslighting wasn’t deliberately trying to gaslight the person in question and was therefore lacking in any fault or blame.

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By: Janet https://livingwithlimerence.com/gaslighting/#comment-32172 Sun, 10 Apr 2022 16:16:42 +0000 https://livingwithlimerence.com/?p=2294#comment-32172 In reply to Sammy.

Your question here raises the time-old conflict between motive and behaviour. By which criteria are we to judge ourselves and others? Can a person be guilty of a crime or a sin, for example, if there was no intention to commit a crime or a sin?

Some people would argue that ignorance of the law is no defence for wrongdoing. Actions are all that matter; intent is irrelevant. This is an extreme position and the world would be a harsh place indeed if we were punished for every accidental transgression…

This is a concept I have never considered. Due to the patterns of my ex-partner’s malevolent behavior I do believe there is intent to punish or make life difficult for my sons and I. However, I do also think that he firmly believes his version of reality and that he is a victim. Since he is completely lacking in empathy and therefore remorse or moral conscience, it’s hard to know whether there really was intent behind his malicious behaviours which have been pointed out to me are criminal.

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By: Janet https://livingwithlimerence.com/gaslighting/#comment-32171 Sun, 10 Apr 2022 16:04:15 +0000 https://livingwithlimerence.com/?p=2294#comment-32171 In reply to Fay.

Much of what you are describing sounds like the man/child has narcissistic traits, NPD or possibly another cluster B personality disorder. Take it from me, if this is the case, you need to let go. It’s been over a year since I ended a similar relationship and my sons and I still struggle. Quora and You Tube helped me understand Trauma Bonding immensely but it is still a struggle because he still has control of us psychlogically through bread crumbing and financial/economic abuse which has been completely debilitating. Worse experience of my life hands down… but I know my sons and me will survive.

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By: Janet https://livingwithlimerence.com/gaslighting/#comment-32170 Sun, 10 Apr 2022 15:51:33 +0000 https://livingwithlimerence.com/?p=2294#comment-32170 “I was never interested in her, by (1) flirting with other women right in front of her face”

This is triangulation as well.

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By: Fay https://livingwithlimerence.com/gaslighting/#comment-24814 Sat, 21 Aug 2021 16:12:22 +0000 https://livingwithlimerence.com/?p=2294#comment-24814 J79
This is my experience exactly! I know he now wants to pretend nothing ever happened between us as at heart he isn’t a bad man and if he had to admit to himself that he just played with my feelings in order to get his ego boosts after he managed to get me to sit at his feet, like a dog waiting for a scrap from his table, for 6-8 months before I realised that I would get nothing from him except come-ons only to be pushed away as I moved towards him. Now the Gaslighting as he would prefer to think nothing ever happened. But it did. I’m not mad or given to hallucinations, he came on to me, I reciprocated and he kept me on the fishing hook to amuse himself. Then because I went low contact in order to go virtually NC, at first he fought it like hell and did everything he could to get me back to meeting up in gatherings, now that he knows I won’t come back, he is staying away too so he can say to himself….oh, I’m bothering her, and of course I’m such a nice person I don’t want to do that, so I’ll let her know -when I do occasionally see her- that I was never interested in her, by (1) flirting with other women right in front of her face and (2) I’ll point out that she’s older than me whenever I can (true but then I always was a few years older!) so she will get it that I could never have played with her feelings. She meant nothing to me. See, I look past her and at other women! Lovely for me to witness as you can imagine!
Am I right.? Is that what Gaslighting is?. It certainly seems to me a total denial of anything passing between us. He was always careful not to speak to me about us . Everything was under the radar, brushing off of me, constantly checking me out, longing looks. Eyes on me as my eyes were also on him. Overlaughing at my jokes. Animation as soon as he set eyes on me….
Anyway, I’m left feeling so angry, I could burst. I’d like to box the head off of him, though a part of me knows he’s just an “emotionally retarded man of 56!!!” I’ve wasted nearly 2 years of my life on a child/man.!!

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