Comments on: The neuroscience of limerence https://livingwithlimerence.com/the-neuroscience-of-limerence/?utm_source=rss&utm_medium=rss&utm_campaign=the-neuroscience-of-limerence Life, love, and limerence Sun, 18 Feb 2024 13:31:15 +0000 hourly 1 https://wordpress.org/?v=6.1.9 By: Think for yourself https://livingwithlimerence.com/the-neuroscience-of-limerence/#comment-52623 Sun, 18 Feb 2024 13:31:15 +0000 https://livingwithlimerence.com/?p=2049#comment-52623 When I was going through this years ago (being “in love” and the heartbroken) it helped me to understand that it was just a neurobiological reaction, obviously a product of evolution for the purpose of facilitating reproduction of the species. And that’s a good thing, since human beings do need to reproduce. Falling in love, getting marries, having kids, and being together for live are all good things. However, unrequitted love is painful and harmful. And it can linger for years and pop up in your dreams long after you think it’s gone, reminding you of a time when your judgement was poor and you wasted years of your life pining for someone who didn’t feel the same. You can also be someone else’s LO and torture them needlessly, just to get attention. I’ve been on both sides of it. It’s unhealthy and morally wrong. So understanding it in clinical terms helps. Attachment Theory applied to adults is another psychological theory to help explain what’s happening: in particular, anxious attachment for the parent which is then transferred to a prospective romantic partner. It’s important to stand back from this experience when you’re going through it and not let it lead you into making bad decisions. At the same time, marriage and family are important and there is an increasing trend away from family life. This is why I think it’s important to have a moral framework based on traditional religion to guide us away from harm. For example, the prohibition against premarital sex is probably wise. It can help avoid the emotional problems that arise from sex, including limerance.

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By: Watermelon https://livingwithlimerence.com/the-neuroscience-of-limerence/#comment-51571 Sat, 27 Jan 2024 09:47:58 +0000 https://livingwithlimerence.com/?p=2049#comment-51571 Reading all your comments makes me feel like I’m not a weirdo. I’m going through my first LE and doing well. 6 weeks NC but it’s been the hardest 6 weeks of my life. We’re both married and he fancied/liked me too but I was just obsessed, I would go over our conversations in my head, I would get the biggest rush of adrenaline when he found me funny, I was well and truly ‘in love’ with him. But then all these wonderful feelings turned to feelings of desperation, despair, disappointment. Why has he not replied to my message? Why did he not find that funny? How dare he go on holiday with his wife? Bonkers.

I kick myself because my limerence has spoilt a fun friendship. There was never any doubt that we would act on our flirty banter even though I have fantasised about it daily. The highs from getting a text from him! Wow! What was my brain doing to me?
I am so glad I found a name for what I was feeling/experiencing and realised NC was the only option after finding this website. Thank you Dr L and everyone for sharing your stories. It’s still hard and I think about him a lot but it was all in my head. And it’s still all in my head. I’m hoping that eventually he won’t be in my head at all. I wouldn’t wish this experience on anyone.

What still baffles me is why this has hit me much harder than the heartbreaks I had when I was a teen or young adult and a relationship didn’t work out. I remember feeling sad etc but I do not remember the despair I’ve been through and still feel at times.

But I’m doing better. I’m being kind to myself, I never meant to have these feelings and it is not my fault. I’ve done the right thing by going NC and feel lucky that u can do this as from what I read on here, many of you can’t and that must be hell.

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By: Lovisa https://livingwithlimerence.com/the-neuroscience-of-limerence/#comment-49210 Fri, 01 Dec 2023 13:52:59 +0000 https://livingwithlimerence.com/?p=2049#comment-49210 In reply to Mila.

Monday it is! You can do it.

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By: Mila https://livingwithlimerence.com/the-neuroscience-of-limerence/#comment-49209 Fri, 01 Dec 2023 11:01:34 +0000 https://livingwithlimerence.com/?p=2049#comment-49209 In reply to Mila.

LOL, Lovisa!
I can picture you and your daughter throwing axes like crazy and people taking cover:)
I admire your active lifestyle. I‘ll start running again on Monday, fingers crossed, I tell you now so that I feel bad if I won’t do it..

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By: Lovisa https://livingwithlimerence.com/the-neuroscience-of-limerence/#comment-49198 Thu, 30 Nov 2023 20:06:04 +0000 https://livingwithlimerence.com/?p=2049#comment-49198 In reply to Mila.

lol, thanks Mila. It is kinda funny. I prefer archery, but we don’t have a good place to practice archery in our yard. Our ax/knife/hatchet targets are in front of the neighbors’ corral, which is fine, because there is no danger of a stray knife flying that far. A stray arrow would be too threatening to the horses and I would be devastated if someone hurt those beautiful animals. My husband has been trying to figure out a way to target practice with a bow in a responsible way. Until then, I actually prefer the hatchets. My 14-year-old daughter is crazy good with the axes, but I can’t even stick them every time. It’s funny, the day after I bought her a new axe, she said, “Hey Mom, have you ever heard of Lizzy Borden?” To which I replied, “I sure have and I think I’ll be taking that axe back.” Lol

I just got home from an outdoor run. My hands are freezing! I believe in you, Mila!

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By: Mila https://livingwithlimerence.com/the-neuroscience-of-limerence/#comment-49196 Thu, 30 Nov 2023 16:39:15 +0000 https://livingwithlimerence.com/?p=2049#comment-49196 🙈]]> In reply to Lovisa.

Lovisa,
Throwing axes, really?
Hilarious! Sounds kind of dangerous for bystanders though:)
No running so far🙈🙈

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By: Adam https://livingwithlimerence.com/the-neuroscience-of-limerence/#comment-49195 Thu, 30 Nov 2023 14:30:03 +0000 https://livingwithlimerence.com/?p=2049#comment-49195 In reply to Ryan Drake.

“I know rationally it would set me back in the long term and achieve very little.”

Ryan

Once I realized this myself (actually making contact with her is easy) it made it much easier to maintain NC. She has moved on, probably thinks very little, if anything, about me and this is the rational thing to do; let her move on. That said, after a year and a half of NC the temptation is still there. Not constant but still there. I haven’t used snuff in 13 years now and I still get the craving/temptation now and then. Keep that rational brain front and center and maybe we will both get past this to the point it is an afterthought. Wishing the best for you Ryan.

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By: Ryan Drake https://livingwithlimerence.com/the-neuroscience-of-limerence/#comment-49190 Thu, 30 Nov 2023 08:37:49 +0000 https://livingwithlimerence.com/?p=2049#comment-49190 Initiating contact wouldn’t be so odd – LO was someone who shared several personal stories with me during her time sitting next to me. I think she expected me to be in touch when she moved departments but by then I had resolved for NC. So it wouldn’t be so odd for me to email her and for us to ‘catch up’. It’s all so very tempting especially with the dopamine high but I know rationally it would set me back in the long term and achieve very little. Maybe one day the feelings will subside. More likely she will leave in a few years’ time and then without temptation / even passing her in the office the thoughts will then disappear. It’s not fun!

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By: Lovisa https://livingwithlimerence.com/the-neuroscience-of-limerence/#comment-49183 Wed, 29 Nov 2023 23:51:34 +0000 https://livingwithlimerence.com/?p=2049#comment-49183 In reply to Ryan Drake.

Yikes. Initiating contact could go sideways fast. How would you initiate contact if you did?

By the way, Speedwagon and I happen to be “experts” on disclosure. He disclosed to his LO almost a year ago. I disclosed to my first LO in an attempt to address the elephant in the room. I accidentally disclosed to my second LO and my third LO disclosed to me. All of those disclosures were a bad idea. Reciprocation happened every time and it complicated the relationship. The only good disclosure for me was when I disclosed to my husband. He is incredibly patient and supportive. He tried to win back my attention by showering me with flowers, massages, attention and breakfast in bed. It was so sweet, but also unnecessary. My heart has always been his. I just got distracted, but I was never going to act on my feelings towards my LOs. Anyway, seriously, disclosing to your LO is a really bad idea. I think you can read Speedwagon’s experience on the New Year’s post or maybe it was Limerence for a coworker. I hope you get a chance to read about his experience and learn those tough lessons from him instead of learning them yourself (sorry Speedy).

Best wishes!

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By: Ryan Drake https://livingwithlimerence.com/the-neuroscience-of-limerence/#comment-49180 Wed, 29 Nov 2023 23:02:21 +0000 https://livingwithlimerence.com/?p=2049#comment-49180 In reply to Speedwagon.

Thanks Speedwagon. Yes NC takes a lot of time and discipline but the reality is even dull times or NC has to be better than the tyranny of a LE – although for some reason my brain still struggles with that concept !

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